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Better Days Start Here.

EXPLORE OUR SERVICES

Where do I start?

Whether you are a pregnant or seeking care for specific symptoms, all patients start with a free 15 minute consultation with Dr. Welch.

Pregnancy + Postpartum Package

A customizable plan to recieve pelvic floor care that changes along with your body as you prepare and recover from birth.

Personalized Pelvic Floor Care

Work together with Dr. Welch, to create a treatment plan that addresses specific needs.

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Pregnancy + Postpartum Package

Customized care at each stage of your journey.

5 Virtual Sessions, $600

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Pregnancy + Postpartum

Package Includes

  • A comprehensive, 1.5-hour introductory session

  • 45-minute follow-up sessions for each stage

  • Customized exercise program with individualized exercises demonstrated in each session

  • Postnatal pelvic floor guidance, including specialized instructions for C-section recovery (if applicable)

  • Personalized care tailored to meet your needs
     

5 Sessions

Cost: $600

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A Timeline for Motherhood Care

1st Trimester

2nd Trimester

3rd Trimester

4th Trimester

12 Weeks Postpartum

Already past the first trimester? We can create a personalized plan to fit your needs.

Personalized
Pelvic Floor Care

DISCOVERING SOLUTIONS FOR SPECIFIC CONCERNS
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Initial Evaluation

After your free 15 minute consultation, this is the next step on your pelvic floor therapy journey. During this appointment, Dr. Welch will determine your needs and create personalized reccomendations.

  • Discuss your symptoms, medical history, and lifestyle factors affecting pelvic health

  • Provider-led assessment of pelvic muscle strength, coordination, and endurance through questions and exercises

  • Receive personalized recommendations, including pelvic floor exercises, posture adjustments, and relaxation techniques

  • Learn about pelvic health, anatomy, and strategies for improving daily function

  • Enjoy expert care in the comfort of your home, with full privacy and flexibility
     

Duration: up to 1.5 Hours

Cost: $200

Make Booking Inquiry

Follow Up Treatment Sessions

Progress Review

Assess improvements or new symptoms

Exercise Updates

Adjustments to pelvic floor exercises and technique

Symptom Management

Address ongoing concerns and update the plan

Lifestyle Tips

Guidance on hydration, diet, and stress management

Exercise Updates

Adjustments to pelvic floor exercises and technique

Duration: 45 Minutes

Cost: $150

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Why Choose Rise

Connect from 
Anywhere

Personalized Care

Flexible Scheduling

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